MASTER YOUR HANDSTAND PRACTICE

Watch the videos in order for extra knowledge and drills to improve your handstand There is multiple drills at each ability level in order from LEVEL 1 - 5 Apply exactly what you need to work on at your ability level. I will be incorporating many of these drills within your program already - You can explore the drills at your level and 1 step below or 1 step above your level for a more intuitive practice. Understanding of the process and sticking to it will lead to an improved handstand practice and faster journey because you always know the next step. You only have to learn handstands once with the right coaching! Challenge yourself and enjoy it.