PERSONALISED PROGRAMMING + ONLINE COACHING = UNCOMMON RESULTS
Using the most effective movements that yield world-class results for calisthenics practitioners, athletes, and gym goers. Get stronger and more skilled faster while staying injury free. Unlock new levels of strength & performance while building your physique.
Calisthenics Compounds is the training solution for the all-rounder. I have 10,000 hours of Personal Training experience behind my belt, I understand exactly what is required for ALL LEVELS. I will provide all the tools for training, nutrition, and the necessary coaching to progress you THE RIGHT WAY.
My clients are breaking through to the next level (see results below) and it's possible for you too. Apply for online coaching and I guarantee uncommon results. Calisthenics Compounds training is my life's work. I'm a down-to-earth coach and will do everything in my power to ensure you succeed.
STRENGTH, SIZE & SKILL
WE CAN HAVE IT ALL
ABOUT ME & MY STORY
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Hi, I'm Harry Baldwin, after serving 7 years with the British Army I became a personal trainer. I was once lost with my training, trying multiple programs and methods. I ran into multiple injuries, struggled to put on size, and tested every program I could find without the progress I'd dreamed about. I didn't have a long-term solution to progressing well.
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I made it my mission to create an all-around solution that would provide the best results possible. I designed training & nutrition systems to achieve strength, size & skills. This is my Calisthenics Compounds training method.
After a year and a half of commitment to my personalised plan and systems for myself and clients, it was clear our progress was uncommon and this truly can work for everyone. (See results at the bottom of the page)
I'm in the best condition of my life and I'm truly enjoying the journey. I am a full-time online Coach helping others achieve amazing results and their own version of success.
No more guesswork, no more writing your own plans, and no more time wasted. We will take you to the next level.
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QUALIFICATIONS & TRUSTED BY
ONLINE COACHING FOR BEST RESULTS
CLIENT STRENGTH & CALI SKILL RESULTS
FROM CLEAN HANDSTAND
TO PLANCHE
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5s Straddle Planche
3 Deep Handstand push ups
10S Front lever
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FROM INJURED
TO MULTIPLE MUSCLE UPS
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Multiple muscle ups at age 45
Stronger & more mobile
5s Straddle Front lever
COMPLETE BEGINNER
TO STRENGTH & SKILLS
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From 0 to 8 pull ups
200% Bodyweight Hip thrust
Front Split Back Lever
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STUCK IN A PLATEAU
TO ADVANCED SKILLS & LIFTS
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6 Handstand push ups
220KG Deadlift
10S Front lever
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