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BUILD ADVANCED STRENGTH, SIZE & SKILL

ACHIEVE RESULTS FASTER WITH PERSONALISED PROGRAMMING
(SEE IMPROVEMENTS WITHIN 2 WEEKS)

PERSONALISED PROGRAMMING + ONLINE COACHING = UNCOMMON RESULTS

 

Using the most effective movements that yield world-class results for calisthenics practitioners, athletes, and gym goers. Get stronger and more skilled faster while staying injury free.

Strength, body composition, skill, flexibility, injury, intensity, frequency, experience, and enjoyment all need to be factored in to create the ultimate plan & journey for yourself. Integrate Calisthenics into your current training, train toward competitions or unlock new levels of strength while building your physique.

 

Calisthenics Compounds is the training solution for the all-rounder. I have 10,000 hours of Personal Training experience behind my belt, I understand exactly what is required for ALL LEVELS. I will provide all the tools for training, nutrition, and the necessary coaching to progress you THE RIGHT WAY. 

 

My clients are breaking through to the next level (see results below) and it's possible for you too.

Apply for online coaching and I guarantee uncommon results. Calisthenics Compounds training is my life's work. I'm a down-to-earth coach and will do everything in my power to ensure you succeed.

STRENGTH, SIZE & SKILL 
WE CAN HAVE IT ALL

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ABOUT ME & MY STORY

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Hi, I'm Harry Baldwin, after serving 7 years with the British Army I became a personal trainer. I was once lost with my training, trying multiple programs and methods. I ran into multiple injuries, struggled to put on size, and tested every program I could find without the progress I'd dreamed about. I didn't have a long-term solution to progressing well and I was cutting a few corners that were fundamental to progress.

I wanted to thrive with my Calisthenics, be strong & look the part. Surely there has to be a way?... 

I made it my mission to create an all-around solution that would provide the best results possible. I designed training & nutrition systems to achieve advanced strength, size & skills.  This is my Calisthenics Compounds training method.

 

After a year and a half of commitment to my personalised plan and systems for myself and clients, it was clear our progress was uncommon and this truly can work for everyone. (See results at the bottom of the page)

 

I have now competed in Calisthenics Statics, Reps & Weighted Competitions all around the UK. I'm in the best condition of my life and I'm truly enjoying the journey. I am a full-time online Coach helping others achieve amazing results and their own version of success.

 

No more guesswork, no more writing your own plans, and no more time wasted. Coaching, tailored programming & support can really make all the difference and allow you to get the most out of your time spent training. I'm here to help you make it all possible.

QUALIFICATIONS & TRUSTED BY

ONLINE COACHING FOR BEST RESULTS

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CLIENT STRENGTH & CALI SKILL RESULTS

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FROM CLEAN HANDSTAND

TO PLANCHE 

5s Straddle Planche

3 Deep Handstand push ups

10S Front lever

FROM INJURED

TO MULTIPLE MUSCLE UPS

Multiple muscle ups at age 45

Stronger & more mobile

5s Straddle Front lever

COMPLETE BEGINNER

TO STRENGTH & SKILLS

From 0 to 8 pull ups

 200% Bodyweight Hip thrust

Front Split Back Lever

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STUCK IN A PLATEAU 

TO ADVANCED SKILLS & LIFTS

6 Handstand push ups

 220KG Deadlift

10S Front lever

CLIENT TRANSFORMATIONS

Improve Confidence
Increase Strength
Develop Skills
Avoid injuries
Enhance Physique
Continued Success
Enjoy Your Journey
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