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BUILD WORLD CLASS
STRENGTH, SIZE & SKI
LL
USING CALISTHENICS COMPOUNDS

Transform Your Performance & Physique Faster With

ONLINE COACHING
 

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It's impossible for anything to beat the results of personalised programming and online coaching combined. Using the most effective movements that yield world class results for calisthenics practitioners, athletes and gym goers. Get stronger and more skilled faster while staying injury free.

 

Strength, body composition, skill, flexibility, injury, intensity, frequency, experience and enjoyment all need to be factored in to create the ultimate plan for yourself.

 

Integrate Calisthenics into your current training, train towards competitions or unlock new levels of strength while building your physique.

 

Calisthenics Compounds is the training solution for the all rounder. I have 10,000 hours of Personal Training experience behind my belt, I understand exactly what is required for ALL LEVELS. I will provide all the tools for training + nutrition and the necessary coaching to progress you THE RIGHT WAY. 

 

My clients are getting world class results (see below) and it's possible for you too.

Apply for online coaching, book your call today and I guarantee uncommon results. Calisthenics Compounds training is my life's work.

QUALIFICATIONS & TRUSTED BY

 CLIENT REVIEWS 

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CALISTHENICS COMPOUNDS ETHOS;

WE CAN HAVE IT ALL

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strength

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size

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skill

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FROM CLEAN HANDSTAND

TO IRON SHOULDERS & PLANCHE 

3-5S STRADDLE PLANCHE

3 DEEP HANDSTAND PUSH UPS

10S FRONT LEVER

FROM BULGING DISK

TO FRONT LEVER

MULTIPLE MUCLE UPS

DISK & SHOULDER PAIN GONE

STRADDLE FRONT LEVER

CLIENT RESULTS

COMPLETE BEGINNER TO STRENGTH SAVAGE

MULTIPLE PULL UPS

 200% BODYWEIGHHT HIPTHRUST

FRONT SPLIT BACK LEVER

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PLATEAU

TO ELITE PERFORMANCE

6 HANDSTAND PUSHUPS

 220KG TBAR DEADLIFT

10S FRONT LEVER

CLIENT RESULTS

MY RESULTS

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MY TRANSFORMATION

USING CALISTHENICS COMPOUNDS PROGRAMMING

ATHLETE COMPETING IN STATICS, REPS & WEIGHTED CALISTHENICS 2022

INCREASED LEAN MASS BY 6KG

ONLINE COACHING

IMPROVE CONFIDENCE

INCREASE STRENGTH
UNLOCK SKILLS
AVOID INJURIES
GET THE PHYSIQUE

 

APPLY FOR TRAINING

For more information send me a message on

Instagram - @calisthenicscompounds

Email - admin@calisthenicscompounds.com 

I will be more than happy to answer your questions

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