BUILD WORLD CLASS
STRENGTH, SIZE & SKILL
USING CALISTHENICS COMPOUNDS
Transform Your Performance & Physique Faster With
ONLINE COACHING
It's impossible for anything to beat the results of personalised programming and online coaching combined. Using the most effective movements that yield world class results for calisthenics practitioners, athletes and gym goers. Get stronger and more skilled faster while staying injury free.
Strength, body composition, skill, flexibility, injury, intensity, frequency, experience and enjoyment all need to be factored in to create the ultimate plan for yourself.
Integrate Calisthenics into your current training, train towards competitions or unlock new levels of strength while building your physique.
Calisthenics Compounds is the training solution for the all rounder. I have 10,000 hours of Personal Training experience behind my belt, I understand exactly what is required for ALL LEVELS. I will provide all the tools for training + nutrition and the necessary coaching to progress you THE RIGHT WAY.
My clients are getting world class results (see below) and it's possible for you too.
Apply for online coaching, book your call today and I guarantee uncommon results. Calisthenics Compounds training is my life's work.
QUALIFICATIONS & TRUSTED BY
CLIENT REVIEWS
CALISTHENICS COMPOUNDS ETHOS;
WE CAN HAVE IT ALL
strength
size
skill
FROM CLEAN HANDSTAND
TO IRON SHOULDERS & PLANCHE
3-5S STRADDLE PLANCHE
3 DEEP HANDSTAND PUSH UPS
10S FRONT LEVER
FROM BULGING DISK
TO FRONT LEVER
MULTIPLE MUCLE UPS
DISK & SHOULDER PAIN GONE
STRADDLE FRONT LEVER
CLIENT RESULTS
COMPLETE BEGINNER TO STRENGTH SAVAGE
MULTIPLE PULL UPS
200% BODYWEIGHHT HIPTHRUST
FRONT SPLIT BACK LEVER
PLATEAU
TO ELITE PERFORMANCE
6 HANDSTAND PUSHUPS
220KG TBAR DEADLIFT
10S FRONT LEVER
CLIENT RESULTS
MY RESULTS
MY TRANSFORMATION
USING CALISTHENICS COMPOUNDS PROGRAMMING
ATHLETE COMPETING IN STATICS, REPS & WEIGHTED CALISTHENICS 2022
INCREASED LEAN MASS BY 6KG
ONLINE COACHING
IMPROVE CONFIDENCE
INCREASE STRENGTH
UNLOCK SKILLS
AVOID INJURIES
GET THE PHYSIQUE
For more information send me a message on
Instagram - @calisthenicscompounds
Email - admin@calisthenicscompounds.com
I will be more than happy to answer your questions